HEARTY LIVING Contributed by Louise Clément, Webmaster

Heart-Healthy Recipes

• Citrus Barley Salad
• Broccoli Salad
• Savoury Quinoa Pilaf
• Last Minute Pasta Casserole
• Asparagus Cheese Quiche
• Phytochemical Super Shake
• Bone Building, Heart Throbbing Fruit Smoothie
• Apple Coffee Cake
• Sweet Potato Custard NEW

  You may also be interested in:
    Making Sense of the Foods You Eat (The Bulletin, Spring 2007)
     Fiber-Up Your Heart! (The Bulletin, Spring 2006)

SiteSeeing

• University of Ottawa Heart Institute
• UOHI Heart Health Education Centre
• Canada's Food Guide to Healthy Eating
• Canada's Physical Activity Guide to Health Active Living
• Health Canada
• Canadian Transplant Association
• Heart and Stroke Healthline (Free e-newsletter)
• Your Heart and Stroke Risk Assessment
• Recipe Analyzer (Dietitians of Canada) NEW