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Latest News

Survey: Women’s Cardiovascular Health and Cardiac Rehabilitation Priority Setting Partnership

JUMP IN™ FOR WOMEN’S HEART HEALTH 2023 Results

February is Heart Month

Important advice for patient emergencies during the pandemic

The University of Ottawa Heart Institute is there to support you. They care about you, your health, your safety and your heart. Please don’t ignore your symptoms. A delay in seeking care could have a lasting impact on the outcome of your treatment.

What to do in the event of a medical emergency

Latest News

Survey: Women’s Cardiovascular Health and Cardiac Rehabilitation Priority Setting Partnership

JUMP IN™ FOR WOMEN’S HEART HEALTH 2023 Results

February is Heart Month

Important advice for patient emergencies during the pandemic

The University of Ottawa Heart Institute is there to support you. They care about you, your health, your safety and your heart. Please don’t ignore your symptoms. A delay in seeking care could have a lasting impact on the outcome of your treatment.

What to do in the event of a medical emergency

Videos

Heart Healthy Recipes

Salmon and quinoa patties

Chunky Grilled Vegetable Guacamole

Mushroom squash burgers

Roasted trout with avocado-mango salsa

Salmon with mango chutney

Spiced beef with spinach and potatoes

Deep, dark and stout chili

Corn sweet potato and salmon chowder

Moroccan inspired chicken thighs

Grilled Chicken Barley Bowl

Tangy grilled asparagus

Chicken and vegetable stirfry

Pork tenderloin noodle bowls

Curried lemon ginger chicken

Cauliflower tacos

Avocado and egg breakfast sandwich

Ricotta and yogurt labneh

Chicken and vegetable ratatouille pasta

Lentil and barley oven baked casserole

Rainbow trout with ginger carrot and cucumber

Kale chickpea salad with trout

Winter vegetable pork ragout

Cranberry turkey cobbler

Classic split pea soup

Butternut Squash Chili

Healthy side dishes for a Thanksgiving feast

Gazpacho with multigrain croutons

Skewered lime spiced chicken

Roasted Salmon with Citrus Slices

Chicken Burritos

Oven-fried Potato Chips: You can have your potato chips and eat light too!

March Into Spring with A One-Bowl Meal!

Roasted Beet Salad

Creamy Mushroom Soup

Breakfast Granola Bars

Greek Lentil Salad

Oven-roasted Cauliflower Soup

Roasted tomato sauce linguini

Mediterranean tortellini pasta salad

Minty Fresh Fruit Salad

Grilled shrimp and corn casserole

Burrito-Style Salad

Tuna, Pear and Avocado Pitas

Mexican stuffed peppers with quinoa beans and corn

Sweet Potato, Red Lentil and Turmeric Soup

Rustic salmon and tomato sauce pasta

Chocolate Almond Bites

Carrot Apple Soup

Oven-Fried Potato Chips

Fruit Kebabs with Chocolate Sauce

Grilled broccoli and tomato skewers

Pork stir-fry with black bean sauce

Chicken Parmigiana With Spaghetti Squash

Rustic Vegetable and Bean Soup

No bake peanut butter granola bars

Cremini Mushroom Soup

Moroccan Chicken with Preserved Lemon and Olives with Seasonal Vegetables

A Heart-Healthy Take on a Fall Flavour Classic

Tomato Basil Zucchini Pasta

Carrot Potato Pancakes

Lightened-up chicken a la king

Strawberry Frozen Yogurt

Asparagus-Stuffed Chicken Breasts

Cabbage roll casserole

Spice Roasted Peach And Yogurt Parfaits

Sweet Potato Fingers

Cinnamon Multigrain & Yogurt Pancakes

Almond Oat Bars

Low-Sugar, Low-Fat Tiramisu

Bowl of Chili Soup

Caprese Muffins

Saucy Cherry Grunt

Curried Beef Brochettes

Salmon Yogurt Spread

Summerlicious Mediterranean Fish Fillets

Cocoa Nutty Energy Bites

Apricot Bran Muffins

Strawberry Angel Puff

Butternut Squash, Chickpeas and Red Lentil Stew

Meatball and Vegetable Stew

Ginger Curried Pork with Carrots and Greens

Squash and Potato Phyllo Triangles

Pork Tenderloin with Cider-Glazed Carrots

Lentil & Ground Chicken Shepherd’s Pie

Chicken and Tzatziki in Pita Pockets

Yummy Apple Burritos

Nut and Blueberry Muffins

Chicken With Cashew-Spinach Sauce

Spicy Chicken and Squash Stew

Maple Pecan Crusted Salmon

Quick Roasted Beets

Carrot and Leek Soup

Big Batch Fruity Oatmeal

Sweet Potato Custard

Apple Coffee Cake

Bone Building, Heart Throbbing Fruit Smoothie

Diana’s Phytochemical Super Shake

Bon Appétit: Asparagus Cheese Quiche

Last Minute Pasta Casserole

Savoury Quinoa Pilaf