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Women@Heart

Name: Women@Heart
Start: 2016-09-19T18:00:00+00:00
End: 2016-09-19T20:00:00+00:00
Location: Russell Arena

September 19, 2016 @ 6:00 pm - 8:00 pm

SESSION 11: THE SLIPPERY SLOPE OF LIFESTYLE CHANGE.

Participants learn to recognize slips from their health goals and how to build effective strategies to prevent or recover from relapses, including dealing with negative self-talk.

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Details

Date:: September 19, 2016
Time:: 6:00 pm - 8:00 pm

Organizer

: Women@Heart
To register please click on the web site below:: https://www.ottawaheartalumni.ca/womenheart-program/

Venue

Russell Arena; 1084 Concession St
Russell, ON Canada + Google Map
Phone:: (613) 445-2050