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Women@Heart

Name: Women@Heart
Start: 2016-09-08T14:30:00+00:00
End: 2016-09-08T16:30:00+00:00
Location: Dovercourt Recreation Centre – McKellar Park Fieldhouse

September 8, 2016 @ 2:30 pm - 4:30 pm

SESSION 11: THE SLIPPERY SLOPE OF LIFESTYLE CHANGE.

Participants learn to recognize slips from their health goals and how to build effective strategies to prevent or recover from relapses, including dealing with negative self-talk.

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Details

Date:: September 8, 2016
Time:: 2:30 pm - 4:30 pm

Organizer

: Women@Heart
To register please click on the web site below:: https://www.ottawaheartalumni.ca/womenheart-program/

Venue

Dovercourt Recreation Centre – McKellar Park Fieldhouse; 539 Wavell Ave
Ottawa, ON K2A 0S9 Canada + Google Map
To register please click on the web site below:: https://www.dovercourt.org/enterprise/home