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Women@Heart

Name: Women@Heart
Start: 2016-08-24T10:00:00+00:00
End: 2016-08-24T12:00:00+00:00
Location: Greenboro Community Centre

August 24, 2016 @ 10:00 am - 12:00 pm

SESSION 11: THE SLIPPERY SLOPE OF LIFESTYLE CHANGE.

Participants learn to recognize slips from their health goals and how to build effective strategies to prevent or recover from relapses, including dealing with negative self-talk.

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Details

Date:: August 24, 2016
Time:: 10:00 am - 12:00 pm

Organizer

: Women@Heart
To register please click on the web site below:: https://www.ottawaheartalumni.ca/womenheart-program/

Venue

Greenboro Community Centre; 363 Lorry Greenberg Drive
Ottawa , ON KIT 3P8 Canada + Google Map
To register please click on the web site below:: http://ottawa.ca/en/residents/parks-and-recreation/recreation-facilities/recreation-centre-locations/greenboro-community