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Women@Heart

Name: Women@Heart
Start: 2016-08-10T17:30:00+00:00
End: 2016-08-10T19:30:00+00:00
Location: Kanata Seniors Centre

August 10, 2016 @ 5:30 pm - 7:30 pm

SESSION 11: THE SLIPPERY SLOPE OF LIFESTYLE CHANGE.

Participants learn to recognize slips from their health goals and how to build effective strategies to prevent or recover from relapses, including dealing with negative self-talk.

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Details

Date:: August 10, 2016
Time:: 5:30 pm - 7:30 pm

Organizer

: Women@Heart
To register please click on the web site below:: https://www.ottawaheartalumni.ca/womenheart-program/

Venue

Kanata Seniors Centre; 2500 Campeau Drive
Ottawa, ON K2K 2W3 Canada + Google Map
To register please click on the web site below:: http://ottawa.ca/en/residents/parks-and-recreation/recreation-facilities/kanata-seniors-centre