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Women@Heart

March 1, 2017 @ 10:00 am - 12:00 pm

SESSION 6: WAYS TO STAY MOTIVATED. Participants learn the essential ingredients to remaining motivated long term, tackling issues such as ambivalence, self-efficacy and confidence in order to maintain the health habits they will work to create.

Details

Date:
March 1, 2017
Time:
10:00 am - 12:00 pm
To register please click on the web site below:
http://cwhhc.ottawaheart.ca/sites/cwhhc.ottawaheart.ca/files/wellness/wh_session_content.pdf

Venue

Minto Recreation Center
3500 Cambrian Rd
Nepean, ON k2j 0v1 Canada
+ Google Map
Phone:
(613) 727-2683
To register please click on the web site below:
https://ottawa.ca/2/en/residents/facilities/minto-recreation-complex-barrhaven