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Women@Heart

February 15, 2017 @ 10:00 am - 12:00 pm

SESSION 4: YOU CAN MANAGE STRESS. Building on session 3, participants will gain specific tools to best manage their emotions, including relaxation techniques, positive thinking, and effective communication strategies.

Details

Date:
February 15, 2017
Time:
10:00 am - 12:00 pm
To register please click on the web site below:
http://cwhhc.ottawaheart.ca/sites/cwhhc.ottawaheart.ca/files/wellness/wh_session_content.pdf

Venue

Minto Recreation Center
3500 Cambrian Rd
Nepean, ON k2j 0v1 Canada
+ Google Map
Phone:
(613) 727-2683
To register please click on the web site below:
https://ottawa.ca/2/en/residents/facilities/minto-recreation-complex-barrhaven