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Women@Heart

January 31, 2017 @ 1:00 pm - 3:00 pm

SESSION 11: THE SLIPPERY SLOPE OF LIFESTYLE CHANGE.

Participants learn to recognize slips from their health goals and how to build effective strategies to prevent or recover from relapses, including dealing with negative self-talk.

Details

Date:
January 31, 2017
Time:
1:00 pm - 3:00 pm

Organizer

Women@Heart
To register please click on the web site below:
https://www.ottawaheartalumni.ca/womenheart-program/

Venue

Glebe Community Centre ?
175 Third Avenue
Ottawa, ON K1S 2K2 Canada
+ Google Map
Phone:
(613) 564-1058
To register please click on the web site below:
http://ottawa.ca/en/facility/glebe-community-centre