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Women@Heart

October 27, 2016 @ 2:00 pm - 4:00 pm

SESSION 11: THE SLIPPERY SLOPE OF LIFESTYLE CHANGE.

Participants learn to recognize slips from their health goals and how to build effective strategies to prevent or recover from relapses, including dealing with negative self-talk.

Details

Date:
October 27, 2016
Time:
2:00 pm - 4:00 pm

Organizer

Women@Heart
To register please click on the web site below:
https://www.ottawaheartalumni.ca/womenheart-program/

Venue

Ottawa South Community Centre
260 Sunnyside Ave
Ottawa, ON K1S 0R7 Canada
+ Google Map
Phone:
(613) 247-4946
To register please click on the web site below:
http://www.oldottawasouth.ca/