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Women@Heart

February 21, 2017 @ 1:00 pm - 3:00 pm

SESSION 4: YOU CAN MANAGE STRESS. Building on session 3, participants will gain specific tools to best manage their emotions, including relaxation techniques, positive thinking, and effective communication strategies.

Details

Date:
February 21, 2017
Time:
1:00 pm - 3:00 pm
To register please click on the web site below:
http://cwhhc.ottawaheart.ca/sites/cwhhc.ottawaheart.ca/files/wellness/wh_session_content.pdf

Organizer

Women@Heart
To register please click on the web site below:
https://www.ottawaheartalumni.ca/womenheart-program/

Venue

Nepean Art Center
35 Stafford Rd
Nepean, ON K2H 8V8 Canada
+ Google Map
Phone:
(613) 596-5783
To register please click on the web site below:
http://ottawa.ca/en/liveculture/art-centres/nepean-visual-arts-centre