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Women@Heart

Name: Women@Heart
Start: 2016-10-19T16:30:00+00:00
End: 2016-10-19T18:30:00+00:00
Location: Greely Public Library

October 19, 2016 @ 4:30 pm - 6:30 pm

SESSION 11: THE SLIPPERY SLOPE OF LIFESTYLE CHANGE.

Participants learn to recognize slips from their health goals and how to build effective strategies to prevent or recover from relapses, including dealing with negative self-talk.

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Details

Date:: October 19, 2016
Time:: 4:30 pm - 6:30 pm

Organizer

: Women@Heart
To register please click on the web site below:: https://www.ottawaheartalumni.ca/womenheart-program/

Venue

Greely Public Library; 1448 Meadow Dr
Greely, ON K4P 1B1 Canada + Google Map
Phone:: 613-580-2940
To register please click on the web site below:: https://biblioottawalibrary.ca/en/branch/greely