Jump In for the Hearts You Love!

We have exciting news to share! The University of Ottawa Heart Institute Foundation is JUMPING IN for Women’s Heart Health with a virtual 30-day challenge to celebrate your commitment to staying active in your own space, at your own pace in support of Canadian Women’s Heart Health.

For 30 days, mix and match your favorite activities to complete 30 minutes of physical activity each day!  Shake your booty at a family dance party, run through the lawn sprinkler, get gardening with the gnomes or jump on a trampoline.

Your participation, together with the Foundation’s generous community matching program, will support women’s heart health through research, education and programming at the University of Ottawa Heart Institute and the Canadian Women’s Heart Health Centre. Your support will help Heart Institute doctors and researchers make life changing discoveries to give women and their families the gift of time.

So get your running shoes ready, your bike tuned up, yoga mat dusted off or the fitness classes booked – JUMP IN TODAY so that together we can support the women we love!

The Nitty Gritty
LIVE Kick-off with Dr. Thais Coutinho and Lianne Laing:
September 1, 2020 
Challenge Date: September 1 – September 30, 2020    
Location: In your own space, you choose!  
Registration Fee: $20 

For more information and to register, visit the Jump In for Women’s Heart Health page.