Deep, dark and stout chiliPrint
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![](https://www.ottawaheartalumni.ca/wp-content/uploads/2024/01/Deep-Dark-Stout-Chili-1088x404.jpg)
![](https://www.ottawaheartalumni.ca/wp-content/uploads/2024/01/Deep-Dark-Stout-Chili-768x242.jpg)
![](https://www.ottawaheartalumni.ca/wp-content/uploads/2024/01/Deep-Dark-Stout-Chili-375x242.jpg)
This heart-healthy chili is made with dark stout beer.
INGREDIENTS |
DIRECTIONS |
Tip: Like most chili recipes, the flavours are more blended if the chili is served the next day. This dish freezes well, too.
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NUTRITIONAL INFO |
Calories 240
Protein 20 g
Sodium 210 mg
Potassium 365 mg
Total fat 8 g
Saturated fat 1.5 g
Cholesterol 45 mg
Carbohydrates 18 g
Fibre 5 g
Sugars 9 g
Added sugars 0 g
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