March Into Spring with A One-Bowl Meal!Print
The month of March brings us longer days and more daylight. As we roll into Spring, most of us want to be outdoors longer and what better time than to adopt a one-bowl meal so you have the extra time and energy to enjoy more of that extra daylight.
One-bowl meals are easy and can be made ahead of time. The recipes can be doubled or tripled so you have them as “easy go to” meals when you would rather be enjoying the nicer weather. Meal in a bowl also brings into play the healthy tips from our Heart Institute’s healthy nutrition guidelines and makes this recipe a low glycemic dish for those watching their sugar intake and it also includes adding more fruits and vegetables into your daily meal plan. Here is an easy and nutritious one-bowl meal that will provide you with energy and give you extra time to enjoy the longer days. Happy Spring!