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Women@Heart

Name: Women@Heart
Start: 2017-04-05T10:00:00+00:00
End: 2017-04-05T12:00:00+00:00
Location: Minto Recreation Center

April 5, 2017 @ 10:00 am - 12:00 pm

SESSION 11: THE SLIPPERY SLOPE OF LIFESTYLE CHANGE. Participants learn to recognize slips from their health goals and how to build effective strategies to prevent or recover from relapses, including dealing with negative self-talk.

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Details

Date:: April 5, 2017
Time:: 10:00 am - 12:00 pm
To register please click on the web site below:: http://cwhhc.ottawaheart.ca/sites/cwhhc.ottawaheart.ca/files/wellness/wh_session_content.pdf

Venue

Minto Recreation Center; 3500 Cambrian Rd
Nepean, ON k2j 0v1 Canada + Google Map
Phone:: (613) 727-2683
To register please click on the web site below:: https://ottawa.ca/2/en/residents/facilities/minto-recreation-complex-barrhaven