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Women@Heart

April 11, 2017 @ 1:00 pm - 3:00 pm

SESSION 11: THE SLIPPERY SLOPE OF LIFESTYLE CHANGE. Participants learn to recognize slips from their health goals and how to build effective strategies to prevent or recover from relapses, including dealing with negative self-talk.

Details

Date:
April 11, 2017
Time:
1:00 pm - 3:00 pm
To register please click on the web site below:
http://cwhhc.ottawaheart.ca/sites/cwhhc.ottawaheart.ca/files/wellness/wh_session_content.pdf

Organizer

Women@Heart
To register please click on the web site below:
https://www.ottawaheartalumni.ca/womenheart-program/

Venue

Nepean Art Center
35 Stafford Rd
Nepean, ON K2H 8V8 Canada
+ Google Map
Phone:
(613) 596-5783
To register please click on the web site below:
http://ottawa.ca/en/liveculture/art-centres/nepean-visual-arts-centre