Almond Oat Bars
Having after workout snacks ready to go is a big help to grab and fuel your hard working self.
Prep : 10 min / Cook: 0 min
These bars are kept in the freezer to help cool you down after that summer run or weight training session. The addition of proteins and fats will help revive your body and mind.
*Emily Richards (PH Ec.) Heart and Stroke Foundation