Savoury Quinoa Pilaf
This is a fiber-packed change of pace from rice pilafs. Quinoa’s saponins together with its fiber make it a cholesterol-watcher’s delight.
Makes 4-6 servings
The recipe is reprinted with permission from: Enlightened Eater’s™ Whole Foods Guide. Harvest the Power of Phyto Foods by Rosie Schwartz, 2003.